The great difficulty here is that there isn't one!
- SUMMARY -
We all have different sets of beliefs that we have taken on board during our lives. As we have seen already these beliefs place us in ‘comfort zones’ or ‘holding patterns’ which restrict and hold us back from experiencing life fully. Insight is not a way of replacing one set of beliefs with another as this would just provide a new holding pattern, but rather is a way of discovering how and why we have identified with our beliefs and deciding whether our reactive behavior and mis-identification is of benefit to us.
By working with and gaining Insight it becomes clear that we are not who we perceive ourselves to be. Life does not have to be difficult, its challenges and complexity provide us with an opportunity to explore and understand ourselves and thus enables us to truly contribute to this great mystery.